This phase is used to prevent a rapid recurrence of symptoms; it is necessary to continue receiving care even though your symptoms may be gone. Now that we have relieved the symptoms or decreased the pain to a minimum, we are correcting the actual problem by practicing โcorrective careโ. We need to retrain your spine to maintain proper alignment and optimal curvature to reduce scar tissue degenerative disease etc. We do this by integrating stretches, traction, and at home exercises that are given at a case-by-case basis.